Product description
The Fitbit Inspire 3 is a feature-rich, budget-friendly fitness tracker designed for everyday wellness tracking without sacrificing essential health metrics. With its vibrant color AMOLED display, advanced sleep analysis, and stress management tools, it offers premium functionality.
Comprehensive Health and Fitness Tracking
The Inspire 3 monitors a full spectrum of health metrics around the clock, making it an excellent choice for users prioritizing holistic wellness.
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24/7 Heart Rate Monitoring: Continuously tracks your heart rate to optimize workouts, measure calorie burn, and detect irregular rhythms with high/low heart rate notifications.
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Blood Oxygen (SpO2) Monitoring: Red and infrared sensors measure overnight blood oxygen saturation to provide insights into respiratory health and sleep quality.
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Active Zone Minutes: Uses personalized heart rate zones to guide you toward optimal workout intensity, ensuring every minute of exercise counts toward your weekly goal.
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Stress Management Score: Delivers a daily score based on your body’s physical response to stress, with guided breathing sessions available directly on your wrist.
Advanced Sleep Tracking
Sleep analysis is a standout feature, offering detailed insights that rival more expensive trackers.
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Sleep Score: Provides a nightly rating based on duration, quality, and restoration, with SpO2 readings to detect potential breathing disruptions.
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Smart Wake Alarm: Gently wakes you during your optimal sleep stage within a 30-minute window for more natural mornings.
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Sleep Profile (Premium): With a Fitbit Premium subscription, you receive personalized sleep analysis including monthly trends and comparisons.
Display and Battery Performance
A significant upgrade over previous models, the Inspire 3 features a bright AMOLED color touchscreen that enhances usability and aesthetics.
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Always-On Display Option: Keep your stats visible at all times, though enabling this feature reduces battery life from 10 days to approximately 3 days.
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Realistic Battery Life: Under normal use, expect around 8 days per charge, which is still among the longest in the Fitbit lineup.
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Water Resistance: Rated for 50 meters (164 feet), making it suitable for swimming and daily wear in all conditions.
Exercise and Connectivity
The Inspire 3 supports over 20 exercise modes with SmartTrack technology that automatically recognizes and records activities.
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Connected GPS: While it lacks built-in GPS, it leverages your phone’s GPS for accurate pace, distance, and route mapping during outdoor workouts.
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On-Wrist Notifications: Stay connected with customizable smartphone notifications for calls, texts, and apps without reaching for your phone.